You'll learn quickly that I spend a good deal of time researching different aspects of the martial arts along with a number of health and fitness topics.

The other day I covered the subject of EFT and Tapping on my personal blog at fgblair dot com.

Tapping is descri

bed as a way to relieve both physical and emotional pain and discomfort. I've been practicing the technique for a couple of weeks now and have had great results.

Check out my blog for more information or visit www.tapping.com to see a free video of how to apply the technique to yourself. It's worth checking out.